CAIRNOX Performance

CAIRNOX ELEVATE

1:1 Cricket Performance Coaching

Cricket performance coachingbuilt around the player.

Individual physical preparation and performance management for cricketers who need training adapted around their role, schedule, season and development needs.

Personalised programming. Ongoing support. Physical preparation that evolves with you.

Individual preparation / explosive power

When programming needs to become personal

The system adapts to you.

Both routes are built on the same cricket performance philosophy. The difference is how the programme responds to the player.

01 / BASE

The player follows the programme.

Structured independent performance programming.

02 / ELEVATE

The programme follows the player.

Training is adapted around playing role, practice and match schedule, season phase, current physical needs, training response and development priorities.

BASE gives the player the system. ELEVATE adapts the system around the player.

Built for serious performers

When generic programming isn't enough.

ELEVATE is for cricketers who need direct individual coaching and a physical training structure that can respond to the realities of their cricket environment.

01

Competitive cricketers

Physical preparation around a demanding cricket calendar.

02

Professional & aspiring professional players

Cricket physical preparation aligned with higher performance demands.

03

Players with complex schedules

Training that can adapt around travel, matches, tournaments and changing workloads.

04

Highly motivated performers

A high level of structure, accountability and coaching detail.

The coaching service

More than a training plan.

ELEVATE is an ongoing coaching relationship. Programming, communication and adjustment work together as the player and cricket demands change.

01

Personalised programming
Training designed around the player's role, current needs, objectives and cricket context.

02

Strength, power & conditioning
Development of the physical qualities required for performance.

03

Ongoing programme adjustment
Training evolves as practice, matches, travel, demands and player response change.

04

Direct coaching support
Ongoing communication and guidance rather than a static programme.

05

Match & practice schedule management
Where relevant, physical preparation is structured around the player's cricket calendar.

06

Nutrition support
Practical nutrition support within the appropriate coaching scope.

07

Monitoring & feedback
Review training response and progression to guide future decisions.

The process

Structure that evolves with you.

The coaching process creates a clear starting structure, then keeps it responsive to the player, cricket schedule, season phase, training response and recovery demands.

  1. 01

    Understand

    Establish the player's role, training history, schedule, objectives and physical demands.

  2. 02

    Build

    Create a personalised training structure around those needs.

  3. 03

    Coach

    Provide direct guidance, communication and support through the programme.

  4. 04

    Monitor

    Review training response, performance demands and changing circumstances.

  5. 05

    Adapt

    Adjust the programme as the player develops and the cricket environment changes.

The player doesn't exist in isolation

Training has to fit cricket.

Physical preparation has to coexist with cricket practice, matches, travel, recovery and the realities of the season. ELEVATE manages that wider context rather than treating every training week the same. It is not technical batting or bowling coaching.

  • 01Physical training
  • 02Cricket practice
  • 03Matches
  • 04Recovery
  • 05Travel
  • 06Adaptation
Mathew Skyner coaching a USA Cricket athlete during individual resistance training

Direct coaching with Mathew Skyner

Experience applied to the individual.

ELEVATE is delivered directly by Mathew. His USA Cricket performance-environment experience leads the work, supported by experience across professional rugby, PSA Squash, British Cycling, professional soccer and NCAA programmes. The approach is built around the individual cricketer rather than a fixed template.

About Mathew

Athlete proof

Built through the work.

“Thank you for everything you've done for me and my career since you've been at OG. I absolutely would not be in the place I'm in if it wasn't for your guidance and friendship over the last three years.”

KoiKoi Nelligan

Professional Rugby

“You are an expert at your job and super professional, been a pleasure to work with you mate.”

Perry Humphreys

Professional Rugby

Limited coaching capacity

Individual by design.

ELEVATE is intentionally limited to a small number of clients so the coaching can remain genuinely personalised and responsive.

  • 01Monthly coaching
  • 02Delivered directly
  • 03Intentionally limited

Apply for ELEVATE

Ready to build around you?

If you are looking for individual cricket performance coaching built around your role, schedule, season and development needs, apply to discuss whether ELEVATE is the right fit.

Not sure you need 1:1 coaching? BASE offers structured cricket performance programmes you can follow independently.